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Outdoor, FREE and cheap yoga classes around Richmond

POSTED BY
Dina Weinstein

Yoga is a gentle way to stretch and exercise as well as relieve stress. The practice focuses on movement, breath & meditation. There are a number of yoga studios that are offering FREE, cheap and outdoor yoga classes around Richmond as well as pay what / if you can classes in parks, in their studios or online. Check out the growing list below. Do you know of a FREE or cheap yoga class that should be on this list? Send it to us at news@rvaonthecheap.com

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FREE, cheap, online and outdoor yoga classes around Richmond:

 

⭐️ SATURDAYS through October 23 AT 9 AM – Saturday Salutations yoga with Project Yoga Richmond at the VMFA Virginia Museum of Fine Arts

SATURDAYS from June to October AT 9 AM – Saturday Salutations yoga with Project Yoga Richmond at the VMFA Virginia Museum of Fine Arts

 

Through Sat. Oct. 23. Movement, breath & meditation accessible for the entire family. 1st & 3rd Saturday of the month. 10am. Class will be held on the deck & grass area behind the Dorey Rec Center across from the Farmers Market. Space is limited. Masks suggested before & after for unvaccinated folks. Bring your own mat & hydrate well. Pay what you can. No cash donations. Venmo: michelleleelandon. CashApp: $onedropyoga
PayPal: michelle@onedropyoga. Sign in using link in attached upon arrival. https://docs.google.com/…/1FAIpQLSd7Jw4BfxEZnm…/viewform

 

SUNDAYS AT 10:45am- through November 2021-Namaste Sundays with 3S Yoga at Hardywood Park Craft Brewery, 2410 Ownby Ln Richmond, VA 23220 – Recharge every Sunday this summer at Hardywood Richmond with yoga sessions led by 3S Yoga. Classes are $10 to participate and start at 10:45am. Visit 3syoga.com to reserve your spot. Each participant will receive $5 drink specials on select beverages after the class.

 

Yoga at Carytown Farmers Market on Sundays

Sundays 9 am – Carytown Farmers Market for this special outdoor yoga class with PYR Ambassador Izzy Shurte (E-RYT 500). This all-levels flow includes guided meditation, practical application of yogic principles, approachable movement, mantra practice, and community sharing. LOCATION: City Stadium (3201 Maplewood Ave, Richmond, VA 23221)

 

⭐️PAY WHAT YOU CAN YOGA ALL WEEK WITH PROJECT YOGA RICHMOND ⭐️ Project Yoga Richmond is a non-profit organization that makes yoga accessible through a pay-what-you-can studio that helps support our yoga and mindfulness outreach programs in the community.

No matter your goals and needs, Project Yoga Richmond has a class on the virtual schedule for you almost every day of the week. Register at projectyogarichmond.org/schedule
✅ deep relaxation
✅ increased flexibility
✅ fuse yoga and addiction recovery
✅ strengthen and lengthen tight muscles
✅ bump up that heart rate
✅ connect with others in BIPOC communities
✅ try something new
 

For more low cost yoga opportunities check the YMCAs of Greater Richmond and area departments of parks recreation. Do you know of a FREE or cheap yoga class that should be on this list? Send it to us at news@rvaonthecheap.com

 

Be sure to subscribe to email updates, follow @rvacheap on Twitter or like RVA (Richmond) on the Cheap on Facebook to stay in the know about the latest freebies & deals.

More things to do in and around Richmond:

Pay what you can Yoga classes with Project Yoga Richmond
When
Daily (starting July 13, 2021)
What
Pay what you can Yoga classes with Project Yoga Richmond
Where
online
Cost
When
Weekly on Saturday @ 9:00 am (July 17, 2021 - October 30, 2021)
What
Saturdday Salutations
Where
Maymont Nature Center, historic estate, farm and gardens
Cost

About Dina Weinstein

Dina Weinstein is a Richmond, Virginia based award-winning journalist who reports for numerous local and national outlets. Weinstein moved north from Miami, Florida where she worked mentoring young journalists as an advisor at the Miami Dade College student newspaper The Reporter. She is a Boston native and a proud graduate of Boston University School for the Arts and Columbia University Graduate School of Journalism.

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