Yoga is a gentle way to stretch and exercise as well as relieve stress. The practice focuses on movement, breath & meditation. There are a number of yoga studios that are offering FREE, cheap and outdoor yoga classes around Richmond as well as pay what / if you … [Read more...] about Outdoor, FREE and cheap yoga classes around Richmond
health and wellness
Access to Healthcare for the Uninsured in RVA
While people in the community have been doing their part to stay home during the COVID-19 pandemic, it is important now more than ever to seek health care when needed. Medical Assistance Programs There are several Medical Assistance Programs offered in Virginia. … [Read more...] about Access to Healthcare for the Uninsured in RVA